I'm the 1 in 3 Americans

Where have I been lately?!? Back in a black hole that is called depression and anxiety. It has taken several months away from me and I am ready to regain my life back again. I am putting my foot down this time because I am tired of depression taking time away from my life. I am not afraid or ashamed to admit that I suffer from anxiety and depression; it's something I deal with on a daily basis and I know there are millions of people out there that deal with it but may be too ashamed to admit it. I used to be ashamed to admit I had issues with depression and my anxiety some days was too much to deal with. It's a battle that I fight every day but with the help of my Doctor and medicine it can be controlled somewhat. I know that I will still have bad days here and there and on those days it's hard to even get out of the bed but I remind myself that I am blessed with a beautiful life and that helps ease my nerves.

So, the ones of you that have wondered why I dropped off the blog planet....I am still here...just taking some time to get back to me. Blogging is a form of therapy for me so they will continue...it's just taking longer than I expected! But posts will be back shortly, I am feeling a ton better and that's such a refreshing feeling.